It does not get better with age

It does not get better with age. In some cases, it gets better for me. I am like that Benjamin Button movie. In my dance class, there is a step where from kneeling position one has to get up quickly without touching the floor. It is hard at my age. With regular squats, I can strengthen my thighs to do that step in a jiffy. I am not as fit as my teens when I could keep tumbling on the gymnastics sports mat, but I am fitter than what I was a decade ago. Consistency is the key to success. I noticed that with repetition and consistency, I do better. I block time for something and do something consistently - it could be cooking, exercise, studying etc.
I need to get better at dance. My goal is to get so good at classical dance that in one year I plan to perform on stage. I am a shame. An Indian origin girl, who cannot dance! I better learn my roots. People see all those Bollywood songs and now expect Indian people to be good dancers.

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anonymous Sports February 02, 2025 at 10:02 am 1 0