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Walked 30 km

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Walked 30 km

I walked 30 km this weekend and meal preped for 12 hours. I spent 1 hour at the gym for muscle building. No pain. No gain. I am limiting sugar, decreasing carb, increasing protein, fruit and vegetables. I feet are hurting.
Suzzie Body September 13, 2026 at 6:39 pm 0
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