how many calories do i eat on lazy days??
i’m on a calorie deficit with a 980 limit and it was going well but the past two days i gained two pounds back for no reason. i go on hikes nearly every other day which are about 8000 steps but on the some of the days i don’t hike i am very stationary and get 1000-3000 steps. on the days im not moving much should i limit myself to 500 calories or am i just doing something wrong to be regaining weight??anonymous Body May 23, 2025 at 8:32 pm 0 0
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1 Rant Comment
Just bite the bullet and take the ozempic. If it will help you stop posting and obsessing about your weight loss failures it will be worth it.
anonymous 1 hour ago