I was starving the whole day. I do not know what came over me. I passed by a pastry shop and I gobbled 6 rum balls. I feel terrible. It is never a good idea to deprive myself because later I end up eating too much of the wrong thing. My family is partly responsible. I spent the day with them and they do not let me eat much in their presence or under their roof. I am always starving from a severe calorie deficit when I am with them. I have to sneak out of the house to eat.
I am much better living on my own. I can prepare balanced meals in advance. I feel so guilty. I will meal prep now. Make some healthy meals and stock up. When I am hungry, I will grab something healthy.
It is okay little girl. When we fall, we walk again.
SushiBody January 01, 2026 at 8:38 pm00
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