Hyperventilating
Spending time with family over the holidays is difficult. I love them a lot. They are not good for my mental and physical well being. They stress me out. They do not let me eat much. They overly criticize me for not achieving enough in life. They criticize my body in every 2nd sentence for hours at a time. They shout and are overly stressed about me. They create dating profiles for me and interact with men on my behalf. They make me do too much cardio when I am already about to faint due to a calorie deficit. I got a panic attack in front of them last night. They stopped after 5 sentences. They again began today - Poking and pinching my belly for many minutes in the morning. I am staying away from them till Easter. They have become loony.I am making better progress with regards to my lifestyle and weight when they are not around.
anonymous Home January 01, 2026 at 8:46 pm 0 0
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