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Can't suppress trauma fully

Can't suppress trauma fully

I've been doing relatively well regarding my traumas, I don't think about them constantly and I have accepted most, when I'm awake that is. Once I sleep, the nightmares start. It's almost a nightly occurrence. I keep reliving it all. Sometimes stuff gets warped and exaggerated, making the dreams even more unbearable. It's so bad at times that I have to throw up once I wake up. I'm on both antidepressants and sleeping meds but they don't fix the dreams.
Q Other April 19, 2026 at 9:56 am 0
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