We are conditioned to seek comfort
Some days...I just do not want to wash the dishes, do meal prep, clean the home, do the laundry or go to the gym. I want to sit and watch dog videos. We seek comfort at the end of the work day. But I have to go out of my comfort zone. I stick to a schedule. I am like okay - Sunday evening - hit the gym. Thursday evening - mid week meal prep. I have made it a part of my life.Sara Suzzi Kim Chi Other December 17, 2025 at 8:18 pm 0 0
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