Tired of feeling anxious
im tired of being anxious. i just can’t control these surges of anxiety that i feel randomly. palpitations, abdominal pain, irregular breathing, cramps… all these trigger my anxiety button.it’s frustrating. i just want to have a peaceful day yet it comes unannounced, and my whole day goes downhill. i don’t know what to do anymore.
i think i’m really stressed at work. i want to go out of town this december break but i think i’ll feel more tired than be recharged.
i’m afraid to jog, go out, have my alone time, thinking “what if something’s going to happen to me?”
i looked for it online and it seems that this is an OCD thing. i get afraid when i can’t control things.
and now i’m here typing this rant because i feel anxious and afraid. i want to cry but i can’t. i just want to be back to the normal me.
rain Other December 16, 2025 at 8:57 am 0 0
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