It’s important to approach discussions about body weight and health with empathy and understanding rather than judgment and condescension. The notion that being overweight or obese is “childish” is simplistic and reductive. Weight and body composition are influenced by a multitude of factors, including genetics, metabolism, mental health, socioeconomic status, and access to nutritious food and resources.

1. **Complexity of Weight Management**: Weight management is not solely about personal responsibility or willpower. Many people struggle with conditions like obesity due to hormonal imbalances, psychological issues, or the realities of living in environments that promote unhealthy eating habits. Blaming individuals for their weight oversimplifies a complex issue.

2. **Body Positivity Movement**: The body positivity movement emphasizes acceptance of all body types and promotes mental well-being over societal standards of appearance. Stigmatizing those who are overweight can lead to mental health issues such as depression and anxiety, which can further complicate their relationship with food and body image.

3. **Individual Experiences**: Everyone’s journey with food and their body is different. Many may have experienced trauma, emotional distress, or other life circumstances that contribute to their weight. Instead of shaming, we should foster open, compassionate dialogues that encourage healthier lifestyles.

4. **Health is Multifaceted**: It's also worth noting that health is not solely determined by physical appearance. Many individuals who may be classified as "overweight" or "obese" can still be healthy, active, and lead fulfilling lives. There should be a distinction between being overweight and being unhealthy.

In conclusion, instead of condemning those who are overweight or obese, we should encourage understanding, support, and positive change. Promoting kindness and healthy habits is far more effective than shaming or name-calling.

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anonymous 3 hours ago

Polycystic Ovary Syndrome (PCOS) and Weight Gain

Medically Reviewed by Kecia Gaither, MD, MPH on February 09, 2025Written by Stephanie Watson
3 min read
Most women at some point have to contend with weight gain. But for women with polycystic ovary syndrome (PCOS), losing weight can become a constant struggle.

PCOS is the most common hormonal disorder in women of childbearing age and can lead to issues with fertility. Women who have PCOS have higher levels of male hormones and are also less sensitive to insulin or are "insulin-resistant." Many are overweight or obese. As a result, these women can be at a higher risk of diabetes, heart disease, sleep apnea, and uterine cancer.

If you have PCOS, certain lifestyle changes can help you shed pounds and reduce the disease's severity.

Why does polycystic ovary syndrome cause weight gain?
PCOS makes it more difficult for the body to use the hormone insulin, which normally helps convert sugars and starches from foods into energy. This condition -- called insulin resistance -- can cause insulin and sugar -- glucose -- to build up in the bloodstream.

High insulin levels increase the production of male hormones called androgens. High androgen levels lead to symptoms such as body hair growth, acne, irregular periods -- and weight gain. Because the weight gain is triggered by male hormones, it is typically in the abdomen. That is where men tend to carry weight. So, instead of having a pear shape, women with PCOS have more of an apple shape.

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anonymous 3 hours ago

A new study finds fat cells' obesity 'memory' could be the cause. Fat cells were found to retain a long-lasting "memory" of obesity making it hard to maintain weight loss results. For many, losing weight can be a challenging journey with most people who lose a lot of weight eventually regaining it.Nov 20, 2024

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anonymous 3 hours ago

Sounds like excuses to be fat and childish

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anonymous 3 hours ago

Sounds like excuses to be fat and childish

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anonymous 3 hours ago

Difficult and impossible are not the same. Grow up

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anonymous 3 hours ago

Actually it is.

Obesity research confirms long-term weight loss almost impossible

No known cure for obesity except surgically shrinking the stomach

Posted: June 04, 2014

There's a disturbing truth that is emerging from the science of obesity. After years of study, it's becoming apparent that it's nearly impossible to permanently lose weight.

As incredible as it sounds, that's what the evidence is showing. For psychologist Traci Mann, who has spent 20 years running an eating lab at the University of Minnesota, the evidence is clear. "It couldn't be easier to see," she says. "Long-term weight loss happens to only the smallest minority of people."

We all think we know someone in that rare group. They become the legends — the friend of a friend, the brother-in-law, the neighbour — the ones who really did it.

But if we check back after five or 10 years, there's a good chance they will have put the weight back on. Only about five per cent of people who try to lose weight ultimately succeed, according to the research. Those people are the outliers, but we cling to their stories as proof that losing weight is possible.

"Those kinds of stories really keep the myth alive," says University of Alberta professor Tim Caulfield, who researches and writes about health misconceptions. "You have this confirmation bias going on where people point to these very specific examples as if it's proof. But in fact those are really exceptions."

Our biology taunts us, by making short-term weight loss fairly easy. But the weight creeps back, usually after about a year, and it keeps coming back until the original weight is regained or worse.

This has been tested in randomized controlled trials where people have been separated into groups and given intense exercise and nutrition counselling.

Even in those highly controlled experimental settings, the results show only minor sustained weight loss.

When Traci Mann analyzed all of the randomized control trials on long-term weight loss, she discovered that after two years the average amount lost was only one kilogram, or about two pounds, from the original weight.

Tiptoeing around the truth
So if most scientists know that we can't eat ourselves thin, that the lost weight will ultimately bounce back, why don't they say so?

Tim Caulfield says his fellow obesity academics tend to tiptoe around the truth. "You go to these meetings and you talk to researchers, you get a sense there is almost a political correctness around it, that we don't want this message to get out there," he said.

"You'll be in a room with very knowledgeable individuals, and everyone in the room will know what the data says and still the message doesn't seem to get out."

In part, that's because it's such a harsh message. "You have to be careful about the stigmatizing nature of that kind of image," Caulfield says. "That's one of the reasons why this myth of weight loss lives on."

Health experts are also afraid people will abandon all efforts to exercise and eat a nutritious diet — behaviour that is important for health and longevity — even if it doesn't result in much weight loss.

Traci Mann says the emphasis should be on measuring health, not weight. "You should still eat right, you should still exercise, doing healthy stuff is still healthy," she said. "It just doesn't make you thin."

We are biological machines
But eating right to improve health alone isn't a strong motivator. The research shows that most people are willing to exercise and limit caloric intake if it means they will look better. But if they find out their weight probably won't change much, they tend to lose motivation.

Healthy stuff is still healthy, it just doesn't make you thin
- Traci Mann, University of Minnesota
That raises another troubling question. If diets don't result in weight loss, what does? At this point the grim answer seems to be that there is no known cure for obesity, except perhaps surgically shrinking the stomach.

Research suggests bariatric surgery can induce weight loss in the extremely obese, improving health and quality of life at the same time. But most people will still be obese after the surgery. Plus, there are risky side effects, and many will end up gaining some of that weight back.

If you listen closely you will notice that obesity specialists are quietly adjusting the message through a subtle change in language.

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anonymous 3 hours ago

The fact you try to dispute the post with “almost impossible” is retarded

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anonymous 2 hours ago

sounds like someone got rejected by a plus sized chick

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subspace t. mine 2 hours ago

well, when she sits on yor face y'all needs a rhindoplasty....not covered no more. hark hark honky hark

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anonymous 2 hours ago