4XL family

I watch YouTube videos uploaded by my 4xl relatives. I feel bad. They consume tubs of ice cream, sugary soda, excessive carbohydrates, store bought sugary drinks and lattes. They are not able to walk much or sit for long. I try to advise them. They seem to not care about stroke or heart attack or diabetes. They put sugar in their omelette and fried egg.
They have a lot of stress in their life. And people react differently to stress. Some people turn to food for comfort. Some people smoke. Some people start acting out like (I will say the word - assholes).
Watching them is like watching a train wreck. They just do not want to take any steps to improvement. No effort what so ever. I feel so bad. They say no to salad, fruit, quinoa and salmon.

It makes me very uneasy socializing with such people. When they visit, I am expected to cook as per their tastes and ways. Fry the fish instead of baking it. Add sugar to chai instead of sugar free. What nonsense!

I was once there. Now my brain has changed and it makes me very uneasy to watch such a train wreck.

I am very focused on health.

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Susan Body October 17, 2024 at 10:21 pm 0 0