Self care
I have started to practice self-care. I have to stop and take care of myself once in while. We live in an extremely harsh world and we travel at high speeds. I was in complete disconnect with myself. I could care less. I kept moving forward without tending to myself. About a week back, I felt a crack. I could not ignore myself anymore.Self-care does not mean slapping on some moisturizing lotion. One has to figure out what self-care works for them. It is different for different people. For me it was taking 30 minutes a day to read some fiction.
Susan Body August 24, 2025 at 8:33 pm 1 0
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anonymous 9 hours ago