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I feel so lonely

I feel so lonely

I have no friends, and I'm stuck on my own everyday. I can't stand being alone anymore. I spend everyday thinking about how fucking little my life means, I haven't been able to talk about my mental health in months and I'm waiting on therapy to start. I just wish I could see other people again. Talk to them. To anyone. I'm so tired. So fucking tired.
I constantly think I'm not worthy of love, or people's time. How can I fucking think I am again after what happened. They say trauma can literally change your brain and cause damage, but I didn't think it'd be this fucking hard to just live, to just be able to fucking go day by day and stay alive. I have fucking nobody. And I doubt anyone will actually ever be able to cope with me. I'm so fucking worthless...
Pugz Other April 19, 2022 at 9:02 pm 0
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1 Rant Comment
Trauma can and does change your brain, you’re not wrong, but it’s not irreversible. I’m sorry you feel so alone, and I’m sorry you’re having to wait for your help. Please believe that you ARE worthy of love, acceptance, and companionship. Negative self talk only worsens the issues, so please start trying to be nicer to yourself. Nobody has a right to put you down, not even you.

If you can create something or enjoy something to pass the time, please try that. Reaching out online can be helpful as a bandaid, but ultimately you just need to practice patience (which sucks). Good luck and big virtual hugs.
Lady J 3 years ago
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