Lost 5 kg in a month
I finally lost 5 kg in a month. Yay! I will continue running, sleeping and eating a more plant based diet. Stress levels have to be kept in check too. I have started checking my blood pressure regularly. I bought an automated blood pressure reader from amazon. I also attended a free conference on weight management for people with Indian DNA. It was very informative. I have observed that lentils and beans are key too, but it causes flatulence.I will try to drop a total of 10 to 15 kg. I will then look normal. I do not want to be skinny. I just want normal like Marilyn Monroe (she was normal size 10-12).
Susan Body July 20, 2025 at 9:34 am 0 0
Post a Comment
Search Rants
Rant Categories
Recent Tags
kiss lips child parent gross d racism israel weightloss sa family issues notmyfriends no yes wtf angermanagement family feelingused dad imliterallysotiredofthis there sickofit
Other cool sites:
Confessions
Casual Sex Dating
BubbleBox
Cute Messages
Student Dating
Dating Sites
Cool Sites
Coupon Codes
Stupid CoWorkers
If Needed:
National Suicide Prevention Lifeline: Dial: 988
Rant Tags
Get Social and Share